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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss. Dairy tends to be high in fat and protein, but not all of it is keto diet-approved. Here are the best and worst dairy products to eat on keto, according to RDs. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? But be careful no A new version of the morning-after pill can prevent pregnancy up to five days after unprotected sex. The Food and Drug Administration approved a version of the morning-after pill Friday that can be taken later after sex. The new drug, ella, can prevent pregnancy when taken up to five days after unpr Keto diet is a very low-carb, higher-fat diet. Here are the best Keto diet pills to help you in your weight loss journey. Published on June 19, 2020 Lifehack's Editors Hand Picking the Best Products to Improve Your Life Read full profile Do you get distracted by the almost relentless promotion of we
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