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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the Other methods of weight loss include use of drugs and supplements that decrease Bariatric surgery may be indicated in cases of severe obesity.

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As a soluble fiber with a long-chain, complex carbohydrate structure, it boosts weight loss by helping you avoid the triggers of over-eating and excessive snacking. Current research suggests that glucomannan could be the key to weight-related, metabolic health issues in the US [3]. 3. Zalewski, BM et al.

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